One of the first decisions a bride faces is the choice of color scheme. When asked whether I wanted my Save-the-Date cards to be accented in green, pink, or blue, I didn’t have to think long to know my answer. Not blue. Not green. I wanted pink.
How did I know this? I have no personal [...]
There are a ton of reasons why I am thankful for this past season’s amazing snow fall in New England: 1. It got me back to the mountains of my childhood, where I learned to ski (although the snow was so good this year that I hardly remember a season like this in New England!) [...]
Mama-ste! The 3 most important things my mother taught me.
I have a great relationship with my mother; in fact all of my 3 sisters do too. We jokingly call her the ‘Guru-Ma’ – the all-knowing wise woman. Looking back at our lives together, I have come to realize the number of important life [...]
Lemon Water. Coffee. Facebook. Porridge. Strawberries. Sun. Avocado. Good Morning America. Kashi. Eggs. A supine twist. Tea. Rain. The Today Show. Marmalade. We all have our morning favorites, the small rituals that make our routine a moment of solace before the day barrels on taking us for the ride of our lives. [...]
Some memories in life are so strong that when we remember them, we feel as though they are happening right there in that moment when we are recalling them. This may happen when you hold your child for the first time, or you are told you passed the BAR exam. Or it can be something [...]
Like recycling aluminum, paper and plastic, some things are best kept apart. Sweaty yoga clothes and the rest of the material universe form one of these conflicting relationships, which makes toting your yoga gear such a challenge when a wet clump of yoga apparel, and bliss, is what you’re left with after an hour and a half [...]
My sisters and I call Boston home. When we decided to open a yoga studio, we all unanimously knew we would open in the heart of Boston (Even though only 2 out of 4 of us now live in Boston full time. This is where we grew up). We love our city. We proudly shout [...]
Health Yoga Life’s “Spring into Summer – 30 Day Challenge” is starting April 24th. Sure, as adults, we can rationalize that we somehow will get fit for the summer, feel better, lose addictions, drop stress etc. Yet in order to really engage in this challenge and accomplish goals an inner fire must be stoked…the [...]
LIFE Alive in Cambridge offers healthful, fresh vegan/vegetarian fair and a welcoming colorful atmosphere. As soon as you walk into Life Alive your senses open up! The air is filled with freshness – it actually feels oxygenated. Your nose fills with aromas of herbs, greens, spices, ginger, carrots, beets, grains all mixed together – [...]
IF you have been considering yoga teacher training, now is the perfect time to leap! Our Boston Yoga Teacher Training Spring/Summer session kicks of April 27! In just 8 quick weekends you would be a 200 Hour Certified Yoga Alliance Certified yoga teacher. Read about 5 great reasons to join us!
1. Deepen your [...]
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Here at Health Yoga Life we offer something for everyone who is looking to have a dynamic and inspired quality of life. Learn to move away from fear toward total healing and empowered living. Our self-enrichment programs, retreats, workshops and virtual trainings help you gain tools and strategies to take your life to the next level of success.
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Upcoming Events
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April 24, 2013 – May 24, 2013
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June 1, 2013 12:30 pm – June 1, 2013 4:00 pm
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July 22, 2013 8:45 am – July 26, 2013 12:00 pm
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