One of the best things you can do during the summer is take your yoga practice outside. Whether you’re doing your own flow, or participating in a class, we have some tips on how you can get the most out of your practice.
Spark Your Transformation
Spark Your Transformation
A SUPPORTIVE GLOBAL COMMUNITY
Participating in our Yoga Classes, Meditation Courses, Retreats, and Teacher & Coach Trainings brings an opportunity for connection and community.
EXPERT TEACHERS & TRAINERS
Our teachers, coaches, and wellness facilitators are your expert guides and mentors as you explore your growth.
VARIETY OF OFFERINGS
From on-demand yoga classes to personal development programs to wellness career trainings, find your fit with HYL.
IN PERSON
YOGA RETREAT
&
HYBRID YOGA TEACHER TRAINING
Menla Retreat Center Catskills, NY
October 20-25, 2022
PRESALE HAPPENING NOW UNTIL JULY 5TH
Contact us today! Limited spots!
SUPER SAVINGS! LIMITED TIME OFFER
100% ONLINE YOGA TEACHER TRAINING $185/MONTH!
Now is a wonderful time to engage in your own transformation.
As Seen On
Our logo is a symbolic representation of our co-founders—a family of five women—viewed from above while joining in a group hug with the energy expanding from center. Our company culture celebrates this concept of welcomeness and togetherness—everyone is at hOMe with HYL.
lead WITHIN
INVESTING IN YOUR PERSONAL DEVELOPMENT
Investing in your personal development is a gift to yourself. As you engage and commit to learning new skills and concepts, and challenge yourself to grow and change, you not only transform in that moment, you are inviting in a new way forward–for life. Let HYL trainings serve as your first step, join us and see how engaging in our programs is a deep act of self-care and will help you gain new perspective, insights, and tools that will serve you long into the future.
yoga teacher training
Our yoga teacher training not only teaches you how to teach yoga, but it provides a foundation of yoga philosophy shedding light on the other parts of the practice, beyond just the poses, which monumentally can change your perception of your life.
coach training
Our coach training gives you the ability to learn how to coach others through a program that helps you understand yourself with fresh perspective. Participants integrate all that they learn into their own lives.
LEAD WITHIN TRAINING
The world needs wellness warriors and change agents. HYL certified yoga teachers and personal coaches answer this call. Realize a career that is meaningful, purposeful, and empowering: HYL’s signature wellness career journey.
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1:1 Coaching
Your choices change your world. One of the most important parts of making a transformative change is to dedicate time and be supported in your pursuits.
Retreat
Come play and learn with us! Take this time for yourself to reconnect with your body and nurture your soul.
Mind, Mood, Muscle Program
Check out our online wholistic mind, body, spirit program Mind, Mood, & Muscle
INCquire WITHIN
EMPLOYEE WELLNESS
There has never been a more important time to help your employees learn ways to reduce stress, cultivate more self-awareness, and learn healthy lifestyle and behavior modification techniques. Online, or in-person, we bring wellness to your team with engaging and interactive programs.
Latest Stories
One of the best things you can do during the summer is take your yoga practice outside. Whether you’re doing your own flow, or participating in a class, we have some tips on how you can get the most out of your practice.
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As the weather makes the turn from spring to summer, we all like to spend more time in the fresh air. Here are some tips for exploring the outdoors safely, for you and your family.