Spark Your Transformation

Spark Your Transformation

A SUPPORTIVE GLOBAL COMMUNITY

Participating in our Yoga Classes, Meditation Courses, Retreats, and Teacher & Coach Trainings brings an opportunity for connection and community.

EXPERT TEACHERS & TRAINERS

Our teachers, coaches, and wellness facilitators are your expert guides and mentors as you explore your growth.

VARIETY OF OFFERINGS

From on-demand yoga classes to personal development programs to wellness career trainings, find your fit with HYL.

IN PERSON

YOGA RETREAT
&
HYBRID YOGA TEACHER TRAINING

Menla Retreat Center Catskills, NY

October 20-25, 2022

PRESALE HAPPENING NOW UNTIL JULY 5TH

SUPER SAVINGS! LIMITED TIME OFFER

100% ONLINE YOGA TEACHER TRAINING $185/MONTH!

Now is a wonderful time to engage in your own transformation.

As Seen On

Our logo is a symbolic representation of our co-founders—a family of five women—viewed from above while joining in a group hug with the energy expanding from center. Our company culture celebrates this concept of welcomeness and togetherness—everyone is at hOMe with HYL.

lead WITHIN

INVESTING IN YOUR PERSONAL DEVELOPMENT

Investing in your personal development is a gift to yourself. As you engage and commit to learning new skills and concepts, and challenge yourself to grow and change, you not only transform in that moment, you are inviting in a new way forward–for life. Let HYL trainings serve as your first step, join us and see how engaging in our programs is a deep act of self-care and will help you gain new perspective, insights, and tools that will serve you long into the future.

yoga teacher training

Our yoga teacher training not only teaches you how to teach yoga, but it provides a foundation of yoga philosophy shedding light on the other parts of the practice, beyond just the poses, which monumentally can change your perception of your life.

coach training

Our coach training gives you the ability to learn how to coach others through a program that helps you understand yourself with fresh perspective. Participants integrate all that they learn into their own lives.

LEAD WITHIN TRAINING

The world needs wellness warriors and change agents. HYL certified yoga teachers and personal coaches answer this call. Realize a career that is meaningful, purposeful, and empowering: HYL’s signature wellness career journey.

soar WITHIN

1:1 Coaching

Your choices change your world. One of the most important parts of making a transformative change is to dedicate time and be supported in your pursuits.

Retreat

Come play and learn with us! Take this time for yourself to reconnect with your body and nurture your soul.

Mind, Mood, Muscle Program

Check out our online wholistic mind, body, spirit program Mind, Mood, & Muscle 

INCquire WITHIN

EMPLOYEE WELLNESS

There has never been a more important time to help your employees learn ways to reduce stress, cultivate more self-awareness, and learn healthy lifestyle and behavior modification techniques. Online, or in-person, we bring wellness to your team with engaging and interactive programs.

Latest Stories

With so many options for yoga classes, from in-person to online, it can be overwhelming trying to choose the right yoga teacher. It’s important to find a teacher that is welcoming, qualified, and who supports your yoga journey, whether you’re a beginner or advanced yogi.

SHop

See all our offerings from classes to trainings and check out some of HYL’s favorite products that might serve you as you engage in your wellbeing.