TRANSFORM YOURSELF TRANSFORM YOUR WORLD
Grow Your Practice-TEACH!
Our yoga teacher training will take your practice and life to a new level. Led by industry experts be prepared for exponential growth on and off your mat!
Find a Yoga Class-PRACTICE!
Daily yoga classes at our Boston and Cambridge Yoga Studios will reshape your body and revitalize your life! New to the studio? Enjoy $45 for 30 days!
Be the Change-COACH!
Coaching conversations are a catalyst for change. Learn the Emotional Responsibility Method™ to help yourself and your clients go from stuck to action fast!
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AS SEEN IN:
YOGA CLASS SCHEDULE
Come in. Take class. We can’t wait to meet you.
All levels and beginners are welcome!
TRAIN WITH US
Empower your professional life with our certified yoga teacher and coach trainings! Join an industry that is revolutionizing our communities towards health and vitality!
HYL Teacher Training
Personalized, Effective, Life changing
8 Weekends in Boston
Offered 3 x per year our convenient location and schedule makes it a perfect option. There is no better way to learn about the practice you love and start to share it with others.
Continuing Education
There is no cap on learning and growth. Our in-person mentorship programs and on-line courses grow your teaching and leadership, and support your personal needs for empowerment to reach your ultimate potential.
2 Week Intensive in Vermont
The mountains in the summer are a perfect backdrop for our training. Retreat and be deeply immersed in your learning. No matter where you call home, join us in this idyllic setting where you can remain focused on the experience.
HYL Coach Training
Convenient, Multidisciplinary, Breakthrough Methodologies
- 100% virtual training
- Life and health are about choice not future goals
- 10 months to certification
- Real tools for real change
- Help people make healthy changes
- Study anytime, anywhere
- Learn the Emotional Responsibility Method™
- Launch a new career getting paid to do what you love to do
Yoga Teachers watch this quick video just for you!
TAKE YOGA WITH US
Your Body. Your Practice. Your Community.
New to Yoga? You’ll feel at hOMe with us.
Fitness for your body, mind and spirit!
NEWBIES CHECK OUT THIS HELPFUL VIDEO JUST FOR YOU!
GRAB OUR NEW STUDENT SPECIAL 30 DAYS UNLIMITED FOR $45.
What’s happening at the studio?
PERSONAL ENRICHMENT
Engage and become inspired to connect with your truest self!
1:1 HYL COACHING
Get the support you need.
Reclaim your power and take charge of your life!
MIND, MOOD & MUSCLE: ONLINE PLAN!
Yoga Classes, Meditations, Ancient Wisdom Techniques that shift your energy fast, diet tips that get results and more!
Log on from anywhere in the world. Unbelievable value!
HIT RESET. ATTEND ONE OF OUR RETREATS
A life affirming vacation at a beautiful location.
Who we are is what we do!
Co-Founded by a family of women.
Created out of the pursuit of a healthy and fulfilled life
Expanding community of change agents
Work and life balance, not work or life balance
Champions of self-transformation
A growing company with your growth as our goal!
CONNECT WITH US
READ OUR LATEST ARTICLES
Self-Care for the New Year in 5 Minutes or Less!
How to Make New Year’s Resolutions That You Will Actually Keep
How to Create an Authentic Space for Practice in Your Home
Yoga: the Secret to Leadership and Presence
Ancient Wisdom for a Modern Family: Five Tips to Balance Your hOMe
Feed the Beast or Starve It! The Choice is Yours.
Definition of Relaxing = Yoga Retreat!
