• Yoga Classes
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TRANSFORM YOURSELF
TRANSFORM YOUR WORLD

Be the Change – COACH!

Coaching conversations are a catalyst for change. Learn the Emotional Responsibility Method to help yourself and your clients go from stuck to action fast!

Grow Your Practice –TEACH!

Our 100% online yoga teacher training will take your practice and life to a new level. Led by industry experts be prepared for exponential growth on and off your mat!

Corporate Wellness – EXPERIENCE!

Engage your employees with online yoga and meditation classes and wellness seminars. Our programs help employees reduce stress and improve overall wellbeing. 

REUNITE YOGA RETREAT

September 23-26, 2021

Grand Summit Hotel at Attitash Mountain
Bartlett, New Hampshire

REALIGN TO

SELF, COMMUNITY, & NATURE

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Latest Stories

Yoga retreats are back and just in time for International Yoga Day! For more than a year, we’ve all been experiencing the stress of getting used to a new normal, worrying and wondering how the outbreak of COVID-19 will affect our loved ones and us. As a result, we've been separated from our friends and family, and we've had to postpone trips and vacations.
We’ve officially shifted from Leo season (July 23-August 22), to Virgo season (August 23-September 22). This is a time of change. The switching of the seasons, the shift to back-to-school, the weather turning from summer to fall. Let’s look at some poses that can help you feel more grounded in this period of change.
Part of yoga is about igniting our inner fires and stimulating our internal energies. You may remember our brief introduction to the seven chakras, which are the hubs of energy stretching along our spines. Another aspect of our subtle body is the nadis.
Yoga retreats are back and just in time for International Yoga Day! For more than a year, we’ve all been experiencing the stress of getting used to a new normal, worrying and wondering how the outbreak of COVID-19 will affect our loved ones and us. As a result, we've been separated from our friends and family, and we've had to postpone trips and vacations.

100% VIRTUAL YOGA TEACHER TRAINING

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Start Anytime ◦ Online Community Support ◦ Faculty 20+ Years Experience

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HYL Online Coach Training

Convenient, Multidisciplinary, Breakthrough Methodologies

  • 100% virtual training
  • Help people make healthy changes
  • Study anytime, anywhere
  • Learn the Emotional Responsibility Method™
We’ve officially shifted from Leo season (July 23-August 22), to Virgo season (August 23-September 22). This is a time of change. The switching of the seasons, the shift to back-to-school, the weather turning from summer to fall. Let’s look at some poses that can help you feel more grounded in this period of change.

Corporate Wellness

Engage your employees with online yoga and meditation classes and wellness seminars. Our programs help employees reduce stress and improve overall wellbeing. 

Part of yoga is about igniting our inner fires and stimulating our internal energies. You may remember our brief introduction to the seven chakras, which are the hubs of energy stretching along our spines. Another aspect of our subtle body is the nadis.
The last two years of our lives have been the most unexpected, painful, and strange for us as a family, a company, and as individuals. Some of you may know us a little better and know that on June 30, 2019, Aida Bielkus, sister, daughter, mother, and co-founder of HYL suddenly passed away from an aortic rupture. Having never experienced grief to this level or depth before, each of us, separately and together, processed, experienced a range of emotions we never had felt, and together with our friends, family, and community embarked on trying to find meaning in life’s most curious of mysteries-death.
Father’s Day is right around the corner, and it’s the perfect time to express how much the dads in your life mean to you. In the busyness of life, their sacrifices often go unacknowledged. Let the dads and father figures in your life know how special they are to you this Father's Day with a heartfelt letter.
Before you can dive into balancing and healing your chakras, you need to have a foundational idea of what each of the seven chakras is. Each chakra is represented by a different color and part of your body. The chakras affect different aspects of your physical, mental, and energetic health.

Take the training from anywhere in the world! Don’t wait.

Engage your employees with online yoga, meditation, and wellness seminars. 

Making Change Happen – For Good!

This online program is perfect for reducing stress!
Start today!