Happy Mother’s Day from Health Yoga Life! Self-care is important for everyone, but especially for moms. Take some time and choose one of these tips to try and give yourself a break today. Even if you can’t schedule a weekend at the spa, you should find at least a few minutes in your day to take care of yourself.
STREAM YOGA ANYTIME AND ANYWHERE WITH YOUR FAVORITE HYL TEACHERS!
UNLIMITED ACCESS TO OUR GROWING COLLECTION OF HYL YOGA CLASSES
Welcome to the HYL Virtual Yoga Studio. We are glad you joined us to start or continue your yoga practice. Improve your health, mood, and outlook on life with Health Yoga Life.
From special online live streamed classes to on demand yoga classes, to workshops, and teacher trainings we bring you 15+ years of industry expertise. Check out more below.
BENEFITS OF JOINING OUR VIRTUAL COMMUNITY
- Feel at hOMe with us
- Super friendly and welcoming
- Privacy of practicing in your own hOMe
- Highest quality of instruction
- Did we mention it is FUN!
- Total body workout
- Build strength and flexibility
- Build a stronger posture
- Taking time for yourSELF
- Reduce anxiety and stress
Our logo is a symbolic representation of our co-founders—a mom and her four daughters—viewed from above while joining in an embrace. Our studio culture celebrates this concept of welcomeness and togetherness—everyone should feel part of the HYL family.