Not just a workout
- a work in!
WHAT MAKES US UNIQUE?
We are proud to be a local yoga studio. We are not a big corporation, but real people committed to help our communities thrive. When you practice with us you are supporting your neighbors and friends. As a company we are committed to offering the best yoga for the best value, while maintaining quality of our teaching staff. We hope you join us.
TRANSFORM YOURSELF. TRANSFORM YOUR WORLD
HYL is not just a studio offering you great yoga classes. If you want to take your practice and your life to new horizons, HYL’s self-enrichment programs are designed for those looking to learn beyond the confines of a 6x2 yoga mat. HYL offers a variety of trainings and programs to help you learn more about yoga, meditation and yourself. Check out our yoga teacher trainings, Health Yoga Life Coach trainings, retreats, 1:1 coaching and more.
Redeem for Rewards!
Health Yoga Life has partnered with Perkville so that you can earn points and redeem them for free classes, discounted rates, and more! It’s easy to earn points and our system keeps track of it seamlessly. Join and redeem.
STAY IN THE kNOW
We always do fun contests, promos, and inspirational posts! Join the conversation. Follow us!
Some useful information to make the most of your
experience at our yoga studio.
Our classes are non-demonstrative, meaning teachers call the poses. They don’t necessarily perform them. So if you are new to yoga, it’s best to park your mat in the back of the room so you can see the practice. Total beginners are encouraged to start with an introductory Power ‘n Flow Basics class. Although all our classes, except for the Intermediate, are all-levels.
Comfortable, fitted, stretchy clothing. Think active wear!
All you need is a yoga mat, towel, and refillable water bottle. You can fill up from the filtered water fountain, free of charge. Mat and towel rentals are provided for a nominal rental fee, and our HYL boutique is stocked with bottled water, coconut water, and yogi gear—from mats, yogitoes, and headbands to yoga/lifestyle apparel and accessories. And don’t forget to bring your spirit!
We have a variety of classes on the schedule and more than 20 teachers on our team! Our classes are primarily a vinyasa style class, meaning a fluidly moving class. Our classes build strength and flexibility. Some classes have music, others don’t. We also offer private sessions and a prenatal private series. Check out class descriptions below.
Yoga requires flexibility of the mind, not the body. Our classes are designed for all levels.
Sign up for your favorite classes and whiz
through check in at the studio!
Download our HYL Class Schedule App!
Claim your mat space now
NEW TO THE STUDIO
The best way to start a yoga practice is to take a variety of classes. This is why we offer a month long trial pass!
PRICING AND PLANS BOSTON STUDIO
The Cambridge and Boston Studios have different class pricing. Drop in classes, 10-class packs, and regular auto-renewal members are non-transferable between studios. Only Multi Studio Auto Renewal members, Multi Studio Annual members, and Executive members can use both studios. If you plan to use both studios frequently, select the Multi Studio or Executive membership.
If you are looking to purchase classes, packs, memberships for the Cambridge Studio CLICK HERE
30 DAY TRIAL PASS
New Students Only!
GREAT WAY TO CHECK OUT OUR CLASSES!
DROP IN RATES
Check out reduced rates below!
10 CLASS PACK
Save & Benefit with a
Monthly Auto Renewal or Annual Pass
Best Option Monthly Auto Renewal
*Requires a 3 month commitment (billed monthly).
Choose the Annual 365 Day Pass
Best Savings! Get One Month Free!
Student/Senior/Veterans - Valid ID Required
Purchase at Studio
10 CLASS PACK (EXP. 1 YEAR)
MONTHLY REGULAR AUTO RENEWAL
Included with all Monthly Auto Renewal and Annual Passes