Coaching For Individuals

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WHY PEOPLE WORK WITH COACHES

THE DIFFERENCE A HYL COACH MAKES

THE METHOD & SUCCESS OF THE HYL COACH

HOW HYL COACHING WORKS


“The world as we have created it is a process of our thinking. 

It cannot be changed without changing our thinking.”― Albert Einstein

 

WHY PEOPLE WORK WITH COACHES

To make a change. To problem solve. To create strategies. To feel better. To realize your ideal. To make decisions.  To improve. Coaches help you shift from wishing for what you want to creating it. Your coach will hold you accountable to the most important person in your life: yourself! As you change others around you may not be changing and the support of a coach is vital. Engage with a HYL Coach during times of change, as new challenges arise, or if current issues have become too complicated to manage on your own.

Everyday two types of change influence our lives – voluntary and involuntary. For example, if you quit your job you are making a voluntary change, whereas if you get fired the change is involuntary. Common subject areas of change include lifestyle choices, health, finances, family life, work balance, career and personal growth. When you know you need a change, or an unplanned event catalyzes it, engage a HYL Coach to help you learn how to manage the process. Change can be difficult – but it doesn’t have to be. 

Life gives everyone issues. Typical sources of issues are relationships, jobs, money, physical and practical complexities. A single issue you face has its origins in a number of interwoven sources; targeting only one source will lead to ineffectiveness in all. During a coaching session you will discuss situations/sources comprehensively so you can explore, analyze and resolve issues. An HYL Coach will help you remember that you are whole, powerful and capable of change. Complaining about issues will only make you stuck in them – Shift out of them through coaching.

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THE DIFFERENCE A HYL COACH MAKES

HYL Coaches are committed to helping people make healthy changes™. All of our coaches are vigorously trained drawing from a range of integrative approaches and techniques to bring life changing insight to your inquiries. They model self-awareness, wholeness, and self-care; deep wells of experience gives them the capacity to deal with any client confidently.

Unlike other coaching schools, HYL coaches are also trained in integral health, healthy lifestyle management and anti-aging approaches. This is fundamental because you cannot compartmentalize life! Changes in any area such as finances, relationships or career are all impacted by health and lifestyle choices.

Evidence-based research has demonstrated that yoga and meditation reduces the stress response thereby improving chronic conditions, wellbeing and longevity. HYL coaches are well attuned to these benefits in their own life and can support others on how to incorporate them.

Health Yoga Life calls yoga, meditation and coaching conversations the trifecta of wellbeing.

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THE METHOD AND SUCCESSES OF THE HYL COACH

The cornerstone of HYL coaching is the Emotional Responsibility Method™. The ER Method™ bridges the body-mind-spirit gap creating a link between inner wisdom, knowing and action.  All HYL Coaches have a deep commitment to using the HYL Emotional Responsibility Method™ in their own life to manage change.  The ER Method™ allows people to observe themselves and detangle emotions from reality so they may take positive action steps toward personal growth. The longer the process of change is delayed, the longer it will take to modify behavior. Success is born from conscious conversations.

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HOW HYL COACHING WORKS

We at HYL know coaching works and offer coaching services commensurate with individual clients’ needs. Choose from one of the three packages below to add coaching into your life.

 

1/ FREE INTRO TO HYL COACHING CALL “FROM STUCK TO ACTION-FAST

When? The times when change is needed or is imminent. The times when daily issues need specialized attention. We call it-the moment that changes your life.

The perfect way to explore how easy and awesome HYL Coaching can be!

  • Learn what is the limiting belief holding you from your dreams
  • Connect you to your truest authentic self
  • Make a powerful choice for change
  • See why HYL Coaching is a fast way to create energy and action in your life

Who? Those new to coaching.

What? Receive an introduction to HYL Coaching and a free targeted coaching session and go from stuck to action-fast. Call time is 60 minutes

Cost? FREE!  Our coaches can help you decide on the best pricing and coaching option for you, To sign up for your free session call 877-777-2010, email HYLCT@HealthYogaLife.com, or enter your contact at the bottom of the page.

 

2/ HYL COACHING SINGLE SESSIONS

When? The goal-posts get moved. An unexpected hiccup prevents you from taking that bite of life you deserve. Your gut is telling you something but you need to translate it to reality. Shift your emotional response from a strong negative reaction to self-responsibility by engaging in a powerful HYL Coaching session using the Emotional Responsibility Method™.

Who? At the point when you are familiar with HYL coaching and need to process something out with the help of HYL Coach.

What? Receive a single session. Phone sessions only.  Call time varies from 45 minutes to 90 minutes. No email or text support.

Cost? Our coaches can help you decide on the best pricing and coaching option for you. Call 877-777-2010, email HYLCT@HealthYogaLife.com, or enter your contact at the bottom of the page.

 

3/ HYL COACHING SERIES

When? Long-term processes need continuous attention. Go for the series when you need help navigating through difficult times, times of great forward momentum, or when pushing through a complicated situation and reaching objectives is not negotiable.

Who? Someone familiar with coaching who needs ongoing support lasting greater than a month to manage a challenging time. For those fully committed to fulfilling their dreams.  Anyone who is ready to go fully into the next stage of their life more vibrant and alive.

What? A ten call series over a period of 3 months. Your HYL Coach will help you track your progress and keep you committed to your achievements.  Includes check-ins and email support as necessary.

Cost? Our coaches can help you decide on the best pricing and coaching option for you. Call 877-777-2010, email HYLCT@HealthYogaLife.com, or enter your contact at the bottom of the page.

 

4/ HYL COACHING IMMERSION SERIES-ELITE

When? Things go from difficult to unmanageable. The complexity of the situation spirals exponentially. Shifting your energy is the only game in town.

Who? For individuals with a significant challenge in personal, professional or business circumstances. Someone experiencing a cross-roads unparalleled in their lives before.

What? Receive comprehensive assessment, multiple coaching sessions over 3 months and strategic planning to remain proactive after the series. Learn techniques coaches use. Bespoke programs created after assessment overview.

Cost? Our coaches can help you decide on the best pricing and coaching option for you. Call 877-777-2010, email HYLCT@HealthYogaLife.com, or enter your contact at the bottom of the page.

 

WORKING WITH A COACH IS SIMPLE AND OFTEN THE HIGHLIGHT OF A CLIENT’S WEEK!

 

Where/How? 

◊  Coaching sessions by phone or Skype. You and your coach will determine your coaching schedule.

◊  In between sessions, you will engage in your life with a new lens and tools.  As things present themselves, you will bring these issues to your next session.

◊  Our coaches work with individuals, couples and families.

Contact HYL today to discuss the right coach and fee structure to suit your needs at this time!  Call 877.777.2010 or or email us at info@healthyogalife.com for more information.

For more information and to sign up for our FREE INTRO TO HYL COACHING CALL “FROM STUCK TO ACTION-FAST” enter your information below:



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