According to Ayurveda, the transition from winter to spring is when we are most vulnerable. It’s easy for us to catch a cold during this time, and we could be at risk of becoming stagnant in our daily routines.
Meet the Family Behind Health Yoga Life
- July 24, 2019
- By Mike Richardson
Enter your email for a complimentary pass for a Live Zoom Yoga Class (value of $18.00)! Use any time!
Live streaming yoga classes! All levels and beginners are welcome!