According to Ayurveda, the transition from winter to spring is when we are most vulnerable. It’s easy for us to catch a cold during this time, and we could be at risk of becoming stagnant in our daily routines.
Meet Vyda Bielkus of Health Yoga Life in Beacon Hill
- May 26, 2017
- By Health Yoga Life
Enter your email for a complimentary pass for a Live Zoom Yoga Class (value of $18.00)! Use any time!
Live streaming yoga classes! All levels and beginners are welcome!