Whether or not you are a yogi, have ever set foot in a yoga studio or have even made a purchase at Lululemon, Vyda is here to break it all down! A few weeks ago, Cameron, Suzanne and I attended a class at Health Yoga Life (HYL) on Beacon Hill after work one night. After
One of the best things you can do during the summer is take your yoga practice outside. Whether you’re doing your own flow, or participating in a class, we have some tips on how you can get the most out of your practice.