Yoga Assisting and Alignment Intensive

Similar to your yoga practice, assisting is about presence, possibility, connection and action. It is not about forcing the perfect pose. It is about guidance and insight allowing the right pose to emerge for every body. Join us for the Yoga Assisting and Alignment (YAA) Intensive where you will learn about healthy alignment, key aspects of assisting, and how to assist in a direct, effective and safe manner. Completion of the YAA intensive is required for anyone interested in becoming a yoga classroom assistant. Yoga Alliance credits available.

In this very interactive hands-on workshop, we will explore different approaches for assisting and how to physically and energetically work with others. Come prepared to work on your mat and with the other participants. We will review alignment and how to correct asana without taking away from a student’s self-exploration of the pose. The intensive will also build a community of peers that will support your growth and learning.


This program is designed for students and teachers of all levels of experience. The YAA Intensive is suitable for:
◊ Anyone who loves the practice and wants to learn more
◊ Those seeking to understand proper alignment of yoga poses
◊ Teachers who would like to bring safe and effective assisting into their classrooms
◊ Those interested in working with others in the yoga classroom as an assistant
◊ Anyone who might want to explore teaching
◊ Students who would like to engage with their yoga community

Join us for a weekend full of practical and informative tips and techniques that you will be able to take back to your mat or to your class immediately! It will not only rev-up your practice it will open you up to more possibilities of engaging with yoga in your life!



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