SPARK YOUR TRANSFORMATION
Retreat

MENLA RETREAT CENTER

CATSKILLS, NY

OCTOBER 20-25, 2022

LIMITED SPOTS!

Taking part in a retreat is a life enriching experience that offers space for reflection and inspires exploration of self that sparks your tranformation-mind, body, and sprit. Join us and give yourself the opportunity to rest, heal, shed, and grow.

Menla is a beautiful resort center in the heart of the Catskills surrounded by nature and designed as a place for you to unwind, breathe deeply, and to be nourished by delicious healthy food which help bring you back hOMe to center!

A retreat is a journey that gives back to you long after you leave the resort.  Through daily yoga, meditation, breathing practices, and interactive seminars you have an opportunity to become aware of limiting beliefs, to dissolve barriers within yourself, and to connect to the parts of you that  might be blocking your path to wholeness, connection, and belonging. Not only do we have a full program for you to participate in, but you have the opportunity to enjoy hiking, a destination spa, and some special healing modalities of a sound bath and sweat-lodge if you choose.  

Notice. EmbRACE. CHOOSE.

Health Yoga Life faculty are certified yoga teachers and coaches.  Not only will your body shift and free up stuck through yoga, but you will also have the opportunity to experience and learn about HYL’s Emotional Responsibility Method™.  This coaching methodology teaches you how to use the power of the mind-body connection to more deeply connect to and accept your feelings and your truth.  It helps you embrace choice as a powerful tool for change in any area of your life that might be calling for it. Learn how to ease stress by moving your consciousness to more awareness.

EVER BEEN INTERESTED IN YOGA TEACHER TRAINING?

“MAYBE YOU ARE SEARCHING AMONG THE BRANCHES, FOR WHAT ONLY APPEARS IN THE ROOTS.” – RUMI

The Health Yoga Life yoga teacher training is a comprehensive learning experience for those who want to expand their knowledge about yoga poses and alignment, yoga philosophy, meditation, yoga’s history, and how to translate the ancient wisdom into daily life. 

We believe the hybrid training is the best modality to take our training. Learning about yoga is truly a lifelong experience.  Our online curriculum is information that is better delivered in this forum, while the 5-day retreat gives you the in-person environment that is conducive to comprehensively interact with your peers and faculty to integrate your learning. 

All the flexibility of online yoga teacher training plus a gathering of community! Learn more about our training HERE.

MENLA RETREAT CENTER Catksills, NY

OCT 20-25, 2022

Menla_Devi Room

Pricing
5 Days + MEALS + PROGRAM TUITION

Retreat space is very limited! This program will sell out! Sign up today!

For pricing and registration information please submit your contact information below. You will see pricing and savings information on the next page once you submit your information. Read terms & conditions here.

For more information

To see pricing information and to register, or to be notified about future events please provide your contact information. 

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