A good night’s sleep can do so much for brightening your skin and hair, but so can the right nighttime routines. Protect your hair and skin from damage while you sleep with the following care tips.
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The International Day of Yoga is a day to spread awareness of the benefits of yoga. Yoga brings people peace, calmness, centeredness, happiness, and balance. International Day of Yoga is on June 21st of every year, and this year you can remind yourself why you decided to dedicate your life to yoga.
As the longest day of the year, the Summer Solstice is full of sunlight, warmth, and possibilities. Embrace all that this day has to offer with a set of yoga poses to nourish and energize your inner being. Below, you’ll find a few yoga poses you can do to celebrate the Summer Solstice.
Father’s Day is right around the corner, and it’s the perfect time to express how much the dads in your life mean to you. In the busyness of life, their sacrifices often go unacknowledged. Let the dads and father figures in your life know how special they are to you this Father's Day with a heartfelt letter.
Before you can dive into balancing and healing your chakras, you need to have a foundational idea of what each of the seven chakras is. Each chakra is represented by a different color and part of your body. The chakras affect different aspects of your physical, mental, and energetic health.
A good night’s sleep can do so much for brightening your skin and hair, but so can the right nighttime routines. Protect your hair and skin from damage while you sleep with the following care tips.
If someone were to ask you what your favorite thing about the outdoors is, what would you say? The outdoors is undoubtedly remarkable, and because our actions directly impact the ecosystem, we encourage everyone to take a few steps towards protecting the environment. On June 5, try one of the following activities to give back this World Environment Day.
Memorial Day is just around the corner, marking the start of summer for many of us. You may have a BBQ in your backyard planned, the pool may already be ready for swimming, and you probably have the perfect spot staked out for a night of fireworks with the family and your friends. There are many great ways to celebrate Memorial Day, an important holiday to remember the men and women who have died serving our country. Here are a few ways to honor our fallen heroes.
Mercury Retrograde gets a bad rap—it’s known as the time of miscommunications, travel mishaps, and contract snafus. It kind of sounds like no one should even be getting out of bed in the morning, but since this is impossible, we want to give you a few tips for not only surviving Mercury Retrograde but also thriving during the next retrograde, which runs from May 29 to June 22.
It’s time to put your noses on! Red Nose Day is on May 27 this year, and you don’t want to miss this special fundraising event to end child poverty. By donating to Red Nose Day, you can bring hope to children in underserved communities. The outbreak of the coronavirus has caused levels of hunger and homelessness not seen since the Great Depression. This year Red Nose Day is funding programs that keep kids affected by the pandemic safe, healthy, and educated. Share a laugh and support kids facing difficult situations by lending a helping hand on Red Nose Day.
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