GROW YOUR PRACTICE
-TEACH!

ONLINE YOGA teacher Training
with 1:1 MENTORSHIP

BLACK FRIDAY – CYBER MONDAY SALE ~ SAVE $200 OFF!

BECOME A 200-HOUR YOGA ALLIANCE
CERTIFIED TEACHER ONLINE

Grow your own practice

There is no better way to learn about the practice you love than through a yoga teacher training. It’s the best way to learn about healthy alignment in the poses for your body. You’ll also learn how yoga principles can support your life off the mat. Many individuals take a teacher training without intention to ever teach. Now is a wonderful time to engage in your own transformation.  By participating in our yoga teacher training you are committing to healing and caring for your whole self!

Connect with your confident, authentic self

There is a distinction between being a good yoga technician and being a great yoga teacher. A great yoga teacher is able to show up fully present, aware, and ready for their students every time they teach. In our 200 Hour Yoga Teacher Training we help you learn the skills to teach a fluidly conducted, well sequenced vinyasa yoga class. In addition, we will help you unearth any blocks to finding your TRUE teacher within, help you find your voice, and help you cultivate more presence with those you interact with or teach. Learning to teach yoga is learning how to be more present. This skill serves you not only in teaching yoga but in all areas of life!

As our society drives toward healthier living there is a thriving opportunity for meaningful and purpose driven work.  Therefore, our yoga  teacher training also teaches how to build your teaching platform so that you can share what you love. But please know, you don’t need to want to teach yoga to take yoga teacher training. You simply need an interest in yoga and desire to learn and grow!

“I believe that a yoga teacher training (like the one I experienced at HYL) should be added to the list of must-do things…!”

NICOLE | Health Yoga Life Past Trainee

OUR VERY UNIQUE PROGRAM

Not only will your practice change but your life will change

Quality of
Trainers

With over 20 + years industry experience and extensive knowledge of yoga philosophy, teaching yoga, and the art of building a professional platform in the yoga world, the lead faculty are highly experienced and are eager to share with you what they know works and what doesn’t! These experienced teachers blend their depth of industry experience, education, and depth of personal practice to provide one of the most well-rounded and effective online yoga teacher trainings available.

Connection to Community

Health Yoga Life has combined online learning with homework reviews and one on one mentorship sessions on Zoom. Your mentor supports you on your journey to becoming a yoga teacher. Progress on your own schedule with our online curriculum and receive homework review. Schedule 4 mentorship sessions as you advance through the training. Our 5-Star Rated Yoga Teacher Training program is life changing. 

Yoga
Transforms

Our goal is to have you leaving confident, totally in your authentic voice, and ready to teach. Our training highly values yoga philosophy, teaching methodology, practice sequencing and developing a daily yoga practice. You can practice at home with Health Yoga Life On Demand Yoga Classes.  The 1:1 homework feedback for each module and the 4 mentorship sessions positively impact your ability to make changes in your own life and become an agent for change in your community.

This program is for everyone.

From novice students, to advanced practitioners, to those interested in teaching, and those looking to expand their horizon of life! Won’t you join us!

5-STARS! IT’S YOU THAT SHINES!

We are proud of our 5-star Yoga Alliance rating. Past participants rave about our training, why? Because it works. This outstanding training is focused all about you. Everyone can benefit from learning more about yoga. The possibilities are endless.

5-STARS! IT’S YOU THAT SHINES!

We are proud of our 5-star Yoga Alliance rating. Past participants rave about our training, why? Because it works. This outstanding training is focused all about you. Everyone can benefit from learning more about yoga. The possibilities are endless.

THE HYL 200-HOUR YOGA TEACHER TRAINING

“Thank you so much for an absolutely amazing teacher training. It was such an incredible experience!”

CAITRIN | Past Trainee

HYL’S YOGA TEACHER TRAINING

THE NUTS AND BOLTS:

  • Vinyasa (power yoga): Sun Salutations, Crescent Lunge Series, Standing/Balancing Series, Back Bending Series, Inversions, Triangle Series, Abdominal Series, Hip Opening Series, and Rest
  • Meditations that work, learn a style that can become your daily practice
  • Pranayama and/or breathing techniques 
  • Yoga as philosophy, a modern approach to life including Ayurveda
  • The Business of Teaching Yoga
  • Proper posture and alignment
  • Cultivating your voice

“Confidence, clarity and compassion are essential
qualities of a teacher.” - B.K.S IYENGAR

Ready, set, learn!

Start anytime! Take from anywhere in the world! Progress at your own pace.

There are 8 modules that you are required to complete. Each module is robust and contains a set amount of yoga classes, guided meditations, yoga poses, and yoga sequencing, seminars, and more that you must complete. 

Includes:

  • 8 Module Online Program 
  • In each module you download all the resources, watch the videos, and learning seminars. Complete homework and notify faculty to review by a click of a button!
  • You will receive 4 (one-on-one) one hour mentorship sessions on Zoom from HYL’s expert faculty. Scroll down to meet the faculty below.
  • 200 Hour Yoga Teacher Training Certification, Yoga Alliance Approved
  • On Demand Growing Library of 200+ HYL Yoga Classes
  • Bonus! Mind, Mood, Muscle Online Program
  • Administrative Support 

Enter your information below to learn more Or to Purchase!

For pricing and registration information please submit your contact info below. Payment plans available. You will see pricing and special savings info on the next page once you submit your information! Learn more today! Read our terms and conditions HERE.

Check out what past trainees have to say about our training.

FOUNDING FACULTY

VYDA BIELKUS

SIGA BIELKUS

The owners of Health Yoga Life Yoga, Siga, and Vyda Bielkus hold yoga teaching as a pathway for one’s own growth.

They hold to be true that the best teachers are the ones who help students find and strengthen their own teacher within. These experienced teachers blend their depth of industry experience, education, and depth of personal practice to provide one of the most well-rounded and effective yoga teacher trainings available. With a combined 25+ years of experience, they make every session fun, engaging, and informative. Students are inspired to integrate all that they learn immediately onto their own mats and in their own lives. They are heart-centered mentors for your growth and learning and bring together the principles you need to expand your yoga knowledge or to start a successful career as a yoga teacher.

Contributing Faculty and Graduates of
HYL Yoga Teacher As Leader Program & 500-Hour Advanced Training

PURVI PATEL

Graduate of the Health Yoga Life 200-hour Yoga Teacher Training in 2016. Yoga continues to bring Purvi the gifts of self-awareness, compassion, and confidence on the journey to realizing the authentic self. Her passion for sharing the wisdom and transformative power of yoga is the motivating force behind her desire to empower students to connect with their inner guide through asana, breath, mindfulness, and meditation. Off the mat, Purvi is an environmental engineer and works in the Executive Office of Energy and Environmental Affairs. Graduate of Health Yoga Life 300-Hour Advanced Training of April 2020, Certified 500-Hour. 

STEPHANIE JONES

Graduate of the Health Yoga Life 200-hour Yoga Teacher Training in 2016. Yoga has become a foundational component of Stephanie’s life, guiding her through experiences of transition, grief, travel, and uncertainty. The abilities to return to her mat, connect with breath, and quiet the mind through movement are grounding forces that she is passionate about sharing with others. She believes yoga and meditation are truly transformational practices and enable an individual to connect with their inner power and strength! Off the mat, Stephanie is a Health & Wellness Coach, world traveler, and aspiring entrepreneur.  Graduate of Health Yoga Life 300-Hour Advanced Training of August 2020, Certified 500-Hour.

LEE MARIE KENNEDY

Graduate of the Health Yoga Life 200-hour Yoga Teacher Training in 2017. LeeMarie’s not-so-graceful foray into yoga began nearly ten years ago as an experiment in stress management and an escape from the winter blues. After trying out numerous styles of yoga, she fell in love with the deep release she experienced in hot power vinyasa, and she’s never looked back. In 2017, under the direction of three of HYL’s founding sisters, LeeMarie received her 200-hour certification, and has taught hundreds of hours of all-levels hatha yoga ever since. With a concentration on teaching in corporate environments and to varied populations, LeeMarie is experienced in bringing the foundational benefits of yoga outside of the studio and into the world. She infuses honest humor and accessible-but-buildable sequences into her yoga teaching approach, ensuring there’s something for everybody in her classes, from brand new beginners to yogis with advanced practices. The emphasis of her teaching remains rooted in yoga’s enormous capacity to eradicate physical tension from the body and purify the mind. Graduate of Health Yoga Life 300-Hour Advanced Training of August 2020, Certified 500-Hour.