HELP YOUR TEAM STAY ENGAGED AND CONNECTED!

ONLINE YOGA, MEDITATION AND WELLNESS SEMINARS FOR YOUR EMPLOYEES!

Health Yoga Life Online Corporate Wellness

Covid-19 has dramatically changed our work environments. Now more than ever Health Yoga Life corporate wellness programs help your employees battle stress and burnout. Health Yoga Life provides a variety of customized offerings for our clients.

Corporate wellness initiatives are not frivolous perks. Healthy lifestyle management reduces insurance costs, enhances performance and improves company culture. Invest in HYL corporate yoga, meditation and wellness programs, see immediate results in the health and well-being of your workforce.

REAL RESULTS

Yoga & meditation are proven to reduce stress, improve back pain, and boost overall wellbeing.

In addition, a recent study conducted by Harvard affiliated Massachusetts General Hospital found that people who practice yoga and meditation are “43% less likely to visit the hospital, be ordered a medical test by their doctor and to need emergency care [resulting in] annual health care savings of $2,360 per patient, based on reduced emergency room visits alone.”

WE TAILOR OUR ONLINE PROGAMS FOR YOUR EMPLOYEES

From ongoing access to our online yoga classes to weekly/monthly classes and seminars or special events your employees will love our offerings.

Health Yoga Life will teach your employees tools for lasting behavioral and lifestyle change. You’ll be amazed at how quickly individual and organizational moral improves.

SATISFIED & HAPPY CLIENTS:

Intergen     Insulet    Massachusetts General Hospital    General Electric    Sanofi Genzyme    March Communications    Constellation Pharmaceuticals    Novartis    Celtra    MIT Federal Credit Union    Equity Apartments    Suffolk University    Standard Life Insurance     Bynder    SMMA    Garrity Insurance

EMPOWER YOUR TEAM TO THRIVE

OVERVIEW OF ONLINE WELLNESS SERVICES

ONLINE YOGA CLASSES

Health Yoga Life offers a variety of online corporate yoga classes. Each class is specifically tailored to company needs and workforce demographics.  Yoga sessions are typically 60 minutes in length. Purchase single classes or reduced bulk packages for your employees.

CONSIDER AN INTRODUCTORY YOGA WORKSHOP

If your team is new to yoga, kick off your yoga class benefit initiative with our fun “Busting Yoga Myths” session.  This session gets folks interested in trying yoga.  Follow this with weekly or monthly sessions.

ONLINE MEDITATION & MINDFULNESS CLASSES

Meditation and mindfulness elicit the relaxation response and have been scientifically proven to reverse the ill effects of stress. Meditation lowers blood pressure, strengthens your immune system, and improves metal clarity and concentration.

CONSIDER AN INTRO TO MEDITATION SEMINAR

HYL’s Introduction to Meditation seminar provides the foundation for a daily meditation practice. Participants will learn the benefits of meditation and an easy technique they can practice. 

ONLINE WELLNESS SEMINARS

These 60-minute wellness seminars are easy to fit into the busiest of schedules. We provide a lively interactive seminar teaching employees new ways to relieve stress, eat healthier, sleep better, create strategies for work-life balance, and more.

CONSIDER THE FOUR QUADRANTS OF HEALTH™ SEMINAR

Work/Life balance was elusive for many. Now with “work from home” becoming mainstream employees need new strategies to cope with drastic change. Give your staff tips to make healthier better choices. This interactive seminar will give them real tools and strategies to increase their vitality.

From a weekly classes to a year of wellness, our company has the wellness solutions your employees desire. Health Yoga Life was a pioneer in bringing yoga and meditation to the workplace. Your experience with us will be seamless and effortless. We look forward to talking with you about what is possible for your employees. Complete the form below to learn more.

MEET OUR HYL
EXECUTIVE COACHES

We have a staff of trained and seasoned executive coaches.

Our coaches have a variety of industry experiences and most are former c-suite executives who have managed complex teams and company transitions including: rapid-pace growth, downsizing, and executive team turn over.

RYMA BIELKUS

Ryma Bielkus

Behavior change results when mind body techniques, meditation and yoga, are coupled with coaching conversation. Specializing in this approach, Ryma helps individual and corporate clients develop resilience and thrive. She is a Preferred Executive Coach for Partners Healthcare.

A natural entrepreneur she built integrative medicine centers nationally and produced an iconic health and wellness coach training program that inspired numerous national programs. Having introduced healthy lifestyles to populations served by inner city hospitals in turn around management endeavors, she brings innovation to population health management ventures. Ryma and the HYL team design, produce and execute corporate health and wellness initiatives and offer executive coaching services to corporations and multi-level organizations.

VYDA BIELKUS

Vyda Bielkus

As a champion of transformation, Vyda helps individuals, teams and organizations excel at managing the change process, for without real change there can be no real growth. As an executive coach, she bridges systems thinking with personal mastery and effects positive lasting change for individuals and teams.

From the largest HMO in the country to high-tech start-ups to the bourgeoning industry of yoga, Vyda capitalizes on her varied backgrounds and uses her assessment, coaching, and leadership skills to ensure success. Vyda spearheads HYL’s corporate programs and brings yoga trainings to universities. As a spokesperson, panelist, and coach, Vyda and the HYL team are ready to help change your corporate culture and bring wellness and health solutions to your organization.

SUBMIT YOUR INFORMATION AND OUR CORPORATE WELLNESS COORDINATOR WILL BE IN TOUCH TO DISCUSS THE BEST OPTIONS FOR YOUR COMPANY.