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HELP YOUR TEAM STAY ENGAGED AND CONNECTED!
YOGA, MEDITATION AND WELLNESS SEMINARS FOR YOUR EMPLOYEES
online and in person
Covid-19 has dramatically changed our work environments. Now more than ever Health Yoga Life corporate wellness programs help your employees battle stress and burnout. Health Yoga Life provides a variety of customized offerings for our clients.
Corporate wellness initiatives are not frivolous perks. Healthy lifestyle management reduces insurance costs, enhances performance and improves company culture. Invest in HYL corporate yoga, meditation and wellness programs, see immediate results in the health and well-being of your workforce.
Yoga & meditation are proven to reduce stress, improve back pain, and boost overall wellbeing.
In addition, a recent study conducted by Harvard affiliated Massachusetts General Hospital found that people who practice yoga and meditation are “43% less likely to visit the hospital, be ordered a medical test by their doctor and to need emergency care [resulting in] annual health care savings of $2,360 per patient, based on reduced emergency room visits alone.”
WE TAILOR OUR ONLINE PROGAMS FOR YOUR EMPLOYEES
From ongoing access to our online yoga classes to weekly/monthly classes and seminars or special events your employees will love our offerings.
Health Yoga Life will teach your employees tools for lasting behavioral and lifestyle change. You’ll be amazed at how quickly individual and organizational moral improves.
SATISFIED & HAPPY CLIENTS:
Intergen Insulet Massachusetts General Hospital General Electric Sanofi Genzyme March Communications Constellation Pharmaceuticals Novartis Celtra MIT Federal Credit Union Equity Apartments Suffolk University Standard Life Insurance Bynder SMMA Garrity Insurance
EMPOWER YOUR TEAM TO THRIVE
OVERVIEW OF ONLINE WELLNESS SERVICES
ONLINE YOGA CLASSES
Health Yoga Life offers a variety of online corporate yoga classes. Each class is specifically tailored to company needs and workforce demographics. Yoga sessions are typically 60 minutes in length. Purchase single classes or reduced bulk packages for your employees.
CONSIDER AN INTRODUCTORY YOGA WORKSHOP
If your team is new to yoga, kick off your yoga class benefit initiative with our fun “Busting Yoga Myths” session. This session gets folks interested in trying yoga. Follow this with weekly or monthly sessions.
ONLINE MEDITATION & MINDFULNESS CLASSES
Meditation and mindfulness elicit the relaxation response and have been scientifically proven to reverse the ill effects of stress. Meditation lowers blood pressure, strengthens your immune system, and improves metal clarity and concentration.
CONSIDER AN INTRO TO MEDITATION SEMINAR
HYL’s Introduction to Meditation seminar provides the foundation for a daily meditation practice. Participants will learn the benefits of meditation and an easy technique they can practice.
ONLINE WELLNESS SEMINARS
These 60-minute wellness seminars are easy to fit into the busiest of schedules. We provide a lively interactive seminar teaching employees new ways to relieve stress, eat healthier, sleep better, create strategies for work-life balance, and more.
CONSIDER THE FOUR QUADRANTS OF HEALTH™ SEMINAR
Work/Life balance was elusive for many. Now with “work from home” becoming mainstream employees need new strategies to cope with drastic change. Give your staff tips to make healthier better choices. This interactive seminar will give them real tools and strategies to increase their vitality.
From a weekly classes to a year of wellness, our company has the wellness solutions your employees desire. Health Yoga Life was a pioneer in bringing yoga and meditation to the workplace. Your experience with us will be seamless and effortless. We look forward to talking with you about what is possible for your employees. Complete the form below to learn more.
MEET OUR HYL
We have a staff of trained and seasoned executive coaches.
Our coaches have a variety of industry experiences and most are former c-suite executives who have managed complex teams and company transitions including: rapid-pace growth, downsizing, and executive team turn over.