Follow Us on:

  • Home
  • Yoga Teacher Training

LEAP into the Present Today!

It is an absolute truth that we can’t predict our future. No matter how we might try, from where we are in this moment in time, we do not know what tomorrow is going to bring.

Since this is a truth of life, our journey here includes learning to be as fully alive in our present moment. This is the moment where our life is and where it unfolds. Being in this moment is where we connect to our truth and our power and fear begins to release its grip.

However, as we have certainly experienced, life has a way of pulling us out of the present and into the illusion that we can control our future. This false belief spins us out of the now, right into fear. We start to doubt ourselves, to lose faith, to hold back, to force others to be different, all of this ends up causing anxiety, tension, and more fear. This dance from reality to illusion and back, pulls us out of this precious moment called the present.

We can learn to become more conscious and more present. This is what the yoga philosophy attests. As we move away from the illusion of the future, we allow our authentic self to shine. In this space, we can align our choices to right action.

Today as we get this extra day, why not choose to really focus on being present? Notice can you shift your thoughts back to the moment you are experiencing. Practice. Bring your thoughts to your breath. Head to yoga class and match your breath to your movement. Talk to a friend/loved one and really listen. All simple ways to practice being present.

Looking to learn transfomrative tools that can serve your unique human experience. Check out our trainings or commit to your yoga practice with an annual pass. Discounted for ONE day only. We invite you to LEAP!

Save $111 on our annual yoga pass and our summer and fall teacher training! Why $111? Because today is 29 and 2+9=11. HYL loves the number 11! We opened our first yoga studio on 11/11/11! 11 is a column a conduit for the all good things to flow!


Want a year of getting present, getting honest, getting healthy? Commit to a year of yoga! Save by purchasing the annual pass!
CLICK HERE use promo code leap

This Summer join us in beautiful Attitash Resort in New Hampshire!
Become certified to teach yoga, enjoy the mountain fresh air, and be with a great community of people!
Learn more including schedule CLICK HERE
Sign Up CLICK HERE use promo code leap

Our next Boston Training is in the Fall! Register now!
Learn more including schedule CLICK HERE 
Sign Up CLICK HERE use promo code leap

There is no better way to learn about the practice you love than through a yoga teacher training.

Join us and give yourself the opportunity to rest, heal, shed, and grow.