These days we have so many things to distract us, it’s easy to forget what is truly important to us! It can feel like we are being pulled in thousands of directions. This way and that.
So how can we find that elusive quality- BALANCE so many of us are searching for?
YOU CHOOSE! That’s how. I distinctly remember when I started practicing yoga I started making more true choices and sometimes those felt scary at first.
For example one of the scariest choices for this recovering Type-A personality to make, was choosing to leave work early to make a yoga class I loved. I had to leave 15 minutes before the customary end of day, otherwise I would miss the class. This was a tough one. Every time I got up to leave I feared I would get yelled at by my boss or at least get criticized. I could feel the sneers from my colleagues as I walked by them and out the door.
But you know what I came to find out. No one really cared! Besides a few sarcastic remarks, there really was no issue. I was a great employee and a great co-worker. And the ones that smirked, what they actually felt, I think, was disappointment in themselves. And as we know it’s much easier to be mad at someone else than be upset with yourself.
Start practicing the right choices for yourself and see, you just might find what you have been looking for!
EmpowerUP : “I align my choices with my desires and take action”.
Join us for our Boston fall yoga teacher training It’s not too late! Choose Now! Read all about our training including weekend dates CLICK HERE. Don’t worry if you have to miss a day or a weekend. We work with you to make up the missed time.
CLICK HERE to register! Add to cart for automatic $200 savings.
Questions? Email yogatt@healthyogalife.com!