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Don’t Fear the Downward Dog: Yoga Tips For Beginners From a Boston Studio Owner

I want to like yoga. But, I’m really bad at yoga. There’s been a hot Bikram session gone bad, poorly executed headstands–poorly executed everything, in fact–and generally, not enough practice to make anything close to perfect. I’ve all but given up, but I still like the idea of yoga. And after speaking to Health Yoga

There is no better way to learn about the practice you love than through a yoga teacher training.

Join us and give yourself the opportunity to rest, heal, shed, and grow.