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Is yoga the answer to back-to-school jitters?

BOSTON —Back-to-school jitters can affect even the most confident children, but there’s a simple way to melt that stress away.

Click HERE to watch the video!

Health Yoga Life in Beacon Hill offers a Mindful Monkeys class, focused on teaching children yoga poses to help them de-stress during tense

There is no better way to learn about the practice you love than through a yoga teacher training.

Join us and give yourself the opportunity to rest, heal, shed, and grow.