Besides an old-fashioned, sweat-it-out dance party, our souls shine helping people make healthy changes! By practicing yoga and Health Yoga Life coaching, we foster optimal living through a commitment to truth. Start with the self and watch the ripples effects of growth spread through your community. Transform yourself, transform your world!
One of the best things you can do during the summer is take your yoga practice outside. Whether you’re doing your own flow, or participating in a class, we have some tips on how you can get the most out of your practice.