While Boston has an abundance of yoga studios, none of them command such a familial feeling as Health Yoga Life, which is probably because it is in fact owned by four sisters. The Bielkus girls—Aida, Siga, Vyda, and Zara—have built a popular Beacon Hill destination for not only the practice of yoga, but also life
One of the best things you can do during the summer is take your yoga practice outside. Whether you’re doing your own flow, or participating in a class, we have some tips on how you can get the most out of your practice.