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The New Year’s Shaping Up

There are a lot of purported fixes to the Pandora’s Box of relationship troubles and addictions, of ballooning waistbands and skittish cerebrums.

But between the therapist’s prescription pad and the motivational speaker’s podium, there’s a middle ground occupied by the life coach. Coaching is largely what it sounds like: It’s having a strategist who keeps

There is no better way to learn about the practice you love than through a yoga teacher training.

Join us and give yourself the opportunity to rest, heal, shed, and grow.