Yoga For Self-Acceptance: 5 Ways The Practice Can Heal Body Image Issues

Body image anxiety — whether it’s a fixation on a facial flaw, an obsession with calorie-counting and exercise, or general negative feelings about your appearance — can be all-consuming, and they can take a serious toll on your well-being and self-esteem. When it comes to dealing with body insecurities and negative self-talk, sometimes the best

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