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Simple Yoga Routine to Do at Home!

Go ahead and try this at home!  In need of quick routine you can do at home to get the blood pumping and the body moving, check out this latest article on Boston Magazine, featuring co-founder of Health Yoga Life, Vyda Bielkus.

vyda-bielkus-Health-Yoga-Life-plank-position-1

All you need is the space of yoga mat and you can do this simple yoga routine anywhere!

CLICK HERE and try it for yourself. A little yoga everyday goes a long way!

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