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Small Choice-Big Change!-by Vyda Bielkus

What is better than a little humor to uplift the spirit! This New Yorker cartoon does the trick.

NYT Cartoon

Wouldn’t most of us find it awesome to be making money “while wearing at T-shirt and sweatpants”? At one point in my life, I realized that my job (long hours, no value of work/life balance) and my desire for health were on complete opposite ends of the spectrum. I had had enough, and I was only 25.

Yoga was the only time during my busy week that I felt like I could breathe! As the yoga worked its magic, I started to wake up. I started to make changes. Soon I found myself in yoga teacher training and started moving away from wearing suits and heels every day to wearing yoga pants and being barefoot!

My quality of life soared. I’m not saying I didn’t have some bumps along the way as I transitioned my life, but I have never regretted my choice.

Make one small choice this end of the year for yourself. Whatever that is. A small choice empowers change. I chose health. My career came from that choice. Notice I didn’t say I want a new job. The choice matters to manifest your dreams.

To your health!

P.S.  Tuesday night, December 8, at the studio I will be answering your questions about yoga teacher training at 8:45pm. It’s free. Join me. Email me at yogatt@healthyogalife.com.

Our next training starts in January. Can’t make the info session CLICK HERE and opt-in. We will send you the LAST CHANCE savings that end this week. We’ve got an additional bonus for you just in time for your New Year’s Resolutions!

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