One of the best things you can do during the summer is take your yoga practice outside. Whether you’re doing your own flow, or participating in a class, we have some tips on how you can get the most out of your practice.
HYL Staff
It is with great excitement that I write a blog post today! As my best friend in the whole world is getting married this weekend, and I am a deeply honored to be her maid-of-honor! The
The Bragg family have been on the forefront of live food and health since 1912. They have many wonderful quality products like dressings, olive oils, drinks and more. The two
The label on a bottle of Kevita sparkling probiotic beverage calls it a "superdrink." It also says it gives you "delicious vitality"™, and even love. Strong claims for 450 ml bottle of reverse
Trying something for the first time can feel daunting. You don’t know what to expect, you don’t know how the experience will feel, and sometimes you just plain and simple feel
One of the most fun things about practising yoga is you can walk around barefoot all year round! It is easy to do in a hot yoga studio, where the hot floor heats your feet. But at home
What would I talk about? People often ask this question when they want to find out more about HYL coaching and whether it is right for them. What that question actually means is I
Luscious lips; don’t we all want them! Well I am going to share with you my secret to soft, luscious, and nourished lips. I hate chapped lips, who doesn’t? Even worse is getting the
Oh yes. I said it. Just like we all read Shakespeare in high school and learned how to make mac n’ cheese in the microwave, I believe that a yoga teacher training (like the one I experienced)
Most brides find a lot of pleasure in compiling their registries, their wish-lists for future domestic bliss—the copper pots, the crystal stem-ware, the high thread-count pillow cases.